UPDATE make all things toolbar more dense

src/components/quasar-toolbar.vue

 <template>
-  <q-toolbar class="bg-grey-3">
-    <q-toolbar-title class="text-bold">
+  <q-toolbar class="bg-grey-2">
+    <q-toolbar-title class="text-h6 absolute-center">
       {{ heading | capitalize }}
     </q-toolbar-title>
   </q-toolbar>
@@ -22,3 +22,9 @@ export default {
   },
 };
 </script>
+
+<style scoped>
+.q-toolbar {
+  min-height: 40px;
+}
+<style>